Tag: Recreation

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Easy Tai Chi

Easy Tai Chi

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of
movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464.

$6 per class

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