Tag: Recreation

Low Impact

Low Impact

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200.

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

 

Yoga

Yoga

A basic yoga class designed to increase flexibility and balance throughout the body. Great for both the beginner or expert yogi!

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Total Body

Total Body

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level.

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Low Impact

Low Impact

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200.

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

 

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