Tag: yoga

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Chair Yoga

Chair Yoga

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!

 

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Hatha Yoga

Hatha Yoga

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.

Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!

 

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Chair Yoga

Chair Yoga

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!

 

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Hatha Yoga

Hatha Yoga

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.

Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!

 

$1 Residents, $2 Non-Residents (To be paid at the time of class)

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Chair Yoga

Chair Yoga

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!

 

$1 Residents, $2 Non-Residents (To be paid at the time of class)

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