BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Hickory Event Calendar - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.hickorync.gov/calendar
X-WR-CALDESC:Events for Hickory Event Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T120000
DTEND;TZID=America/New_York:20260715T124500
DTSTAMP:20260828T143947Z
CREATED:20221028T174211Z
LAST-MODIFIED:20260828T143947Z
UID:10057402-1784116800-1784119500@www.hickorync.gov
SUMMARY:Vinyasa Yoga (Wed)
DESCRIPTION:Energizing class places emphasis on proper alignment while linking breath to movement\, all while building strength\, flexibility\, and overall well-being. For all levels of yogis. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/yoga-2/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T110000
DTEND;TZID=America/New_York:20260715T114500
DTSTAMP:20260828T145334Z
CREATED:20221028T170410Z
LAST-MODIFIED:20260828T145334Z
UID:10056950-1784113200-1784115900@www.hickorync.gov
SUMMARY:Cycle (Wed)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-wed/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T090000
DTEND;TZID=America/New_York:20260715T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058387-1784106000-1784120400@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T090000
DTEND;TZID=America/New_York:20260715T094500
DTSTAMP:20260828T150039Z
CREATED:20221028T180032Z
LAST-MODIFIED:20260828T150039Z
UID:10057181-1784106000-1784108700@www.hickorync.gov
SUMMARY:Zumba Gold (Wed)
DESCRIPTION:For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance\, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-gold-wed/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/ZumbaClasses.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T080000
DTEND;TZID=America/New_York:20260715T084500
DTSTAMP:20260828T141935Z
CREATED:20251231T131041Z
LAST-MODIFIED:20260828T141935Z
UID:10056668-1784102400-1784105100@www.hickorync.gov
SUMMARY:Easy Tai Chi (Wed.)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-wed-2/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T061500
DTEND;TZID=America/New_York:20260715T070000
DTSTAMP:20260828T151158Z
CREATED:20251215T194412Z
LAST-MODIFIED:20260828T151158Z
UID:10055962-1784096100-1784098800@www.hickorync.gov
SUMMARY:Strong 4 Life (Wed)
DESCRIPTION:This isn’t just a workout\, it’s functional strength meets simple\, effective conditioning—all built for real life.\nWe blend HIIT\, AMRAP\, and strength sessions to help you move with confidence\, build power\, and feel stronger in everything you do outside the gym.\nIt’s the perfect mix of energizing\, challenging\, and doable—designed to help you get stronger\, more capable\, and more energized without needing hours in the gym.\nEvery workout is adjustable for your fitness level.\nYou’ll leave feeling accomplished\, stronger\, and proud of what your body can do.
URL:https://www.hickorync.gov/calendar/event/strong-4-life-wed/2026-07-15/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T183000
DTEND;TZID=America/New_York:20260714T193000
DTSTAMP:20260828T150101Z
CREATED:20221028T174802Z
LAST-MODIFIED:20260828T150101Z
UID:10057207-1784053800-1784057400@www.hickorync.gov
SUMMARY:Zumba (Tues)
DESCRIPTION:Dance fitness classes that are fun\, energetic\, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout\, by mixing low-intensity\nand high-intensity moves for an interval-style\, calorie-burning dance fitness party. Benefits. A total workout\, combining all elements of fitness. Cardio\, muscle conditioning\, balance\, and flexibility\, boosted energy\, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-tues/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T183000
DTEND;TZID=America/New_York:20260714T191500
DTSTAMP:20260828T141918Z
CREATED:20230427T151418Z
LAST-MODIFIED:20260828T141918Z
UID:10056646-1784053800-1784056500@www.hickorync.gov
SUMMARY:Easy Tai Chi (Tues)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-tue/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T173000
DTEND;TZID=America/New_York:20260714T203000
DTSTAMP:20260623T132211Z
CREATED:20260623T132130Z
LAST-MODIFIED:20260623T132211Z
UID:10058412-1784050200-1784061000@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-64-2/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T173000
DTEND;TZID=America/New_York:20260714T181500
DTSTAMP:20260828T145310Z
CREATED:20221028T170243Z
LAST-MODIFIED:20260828T145310Z
UID:10056924-1784050200-1784052900@www.hickorync.gov
SUMMARY:Cycle (Tues)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-tues/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T123000
DTEND;TZID=America/New_York:20260714T170000
DTSTAMP:20260623T130504Z
CREATED:20260623T130504Z
LAST-MODIFIED:20260623T130504Z
UID:10058360-1784032200-1784048400@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-87/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T124500
DTSTAMP:20260828T145614Z
CREATED:20221028T171915Z
LAST-MODIFIED:20260828T145614Z
UID:10057029-1784030400-1784033100@www.hickorync.gov
SUMMARY:Total Body (Tues)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-tues/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T104500
DTSTAMP:20260828T145732Z
CREATED:20221028T173134Z
LAST-MODIFIED:20260828T145732Z
UID:10057133-1784023200-1784025900@www.hickorync.gov
SUMMARY:Low Impact (Tues)
DESCRIPTION:This 45 minute Group Exercise class features exercises to help with balance\, hand-eye coordination and total body strength. For information\, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n  \n 
URL:https://www.hickorync.gov/calendar/event/low-impact-2/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism,Senior Citizens
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T090000
DTEND;TZID=America/New_York:20260714T120000
DTSTAMP:20260623T131957Z
CREATED:20260623T131928Z
LAST-MODIFIED:20260623T131957Z
UID:10058403-1784019600-1784030400@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-65-2/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T090000
DTEND;TZID=America/New_York:20260714T094500
DTSTAMP:20260828T150718Z
CREATED:20250124T185205Z
LAST-MODIFIED:20260828T150718Z
UID:10057264-1784019600-1784022300@www.hickorync.gov
SUMMARY:Chair Fitness (Tues)
DESCRIPTION:Low impact stretches and weight-bearing exercises done in the chair to improve\, strength\, balance\, and increase endurance level. Ideal for older adults\, beginners\, or recovering from injury.
URL:https://www.hickorync.gov/calendar/event/chair-yoga-tue/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T061500
DTEND;TZID=America/New_York:20260714T090000
DTSTAMP:20260725T144005Z
CREATED:20260707T115426Z
LAST-MODIFIED:20260725T144005Z
UID:10058461-1784009700-1784019600@www.hickorync.gov
SUMMARY:Free Play Indoor Soccer (Highland Rec.)
DESCRIPTION:Free Play indoor soccer for ages 16 and older. All participants will need to sign a waiver before playing\, and anyone under the age of 18 will need a parent/guardian signature. Residents are free to play. Non-residents will need to purchase a yearly membership \nNon-resident 16 and older: $20 \nNon-residents 15 and younger: $10
URL:https://www.hickorync.gov/calendar/event/free-play-indoor-soccer-highland-rec/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/avif:https://www.hickorync.gov/calendar/wp-content/uploads/2026/07/170224-F-YO405-0032.avif
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T061500
DTEND;TZID=America/New_York:20260714T070000
DTSTAMP:20260828T150707Z
CREATED:20250510T132457Z
LAST-MODIFIED:20260828T150707Z
UID:10059898-1784009700-1784012400@www.hickorync.gov
SUMMARY:Rise & Grind (Tues)
DESCRIPTION:This boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up\, a creatively programmed main workout\, and a cooldown. The structure allows for scalable intensity based on participant fitness levels and is designed to avoid repetition while encouraging consistency\, accountability\, and progress. A rotating mix of circuit-style training\, partner drills\, pyramids\, EMOMs\, and themed challenges ensures variety and long-term engagement.
URL:https://www.hickorync.gov/calendar/event/raise-grind-tues-2/2026-07-14/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T183000
DTEND;TZID=America/New_York:20260713T193000
DTSTAMP:20260828T145937Z
CREATED:20241017T132527Z
LAST-MODIFIED:20260828T145937Z
UID:10057154-1783967400-1783971000@www.hickorync.gov
SUMMARY:Zumba Toning (Mon)
DESCRIPTION:Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms\, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306 \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/zumba-toning-mon/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/10/Zumba.jpg
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T173000
DTEND;TZID=America/New_York:20260713T181500
DTSTAMP:20260828T145603Z
CREATED:20221028T171926Z
LAST-MODIFIED:20260828T145603Z
UID:10057002-1783963800-1783966500@www.hickorync.gov
SUMMARY:Total Body (Mon)
DESCRIPTION:You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. \n$2 Residents\, $4 Non-Residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/total-body-3/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T170000
DTEND;TZID=America/New_York:20260713T203000
DTSTAMP:20260905T175927Z
CREATED:20250127T134716Z
LAST-MODIFIED:20260905T175927Z
UID:10058457-1783962000-1783974600@www.hickorync.gov
SUMMARY:Free Play Table Tennis  (Highland Rec)
DESCRIPTION:Free Play Indoor Table Tennis\, open to anyone ages 16 and up\, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in\, pick-up-style program located at Highland Recreation Center. No registration is required! For more information\, please contact Yadil Sanchez at (828) 261-2251. \n 
URL:https://www.hickorync.gov/calendar/event/free-play-table-tennis-monday-highland-rec/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T133000
DTEND;TZID=America/New_York:20260713T203000
DTSTAMP:20260623T125439Z
CREATED:20260623T125439Z
LAST-MODIFIED:20260623T125439Z
UID:10058338-1783949400-1783974600@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-85/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T120000
DTEND;TZID=America/New_York:20260713T124500
DTSTAMP:20260828T145259Z
CREATED:20221028T170232Z
LAST-MODIFIED:20260828T145259Z
UID:10057944-1783944000-1783946700@www.hickorync.gov
SUMMARY:Cycle (Mon)
DESCRIPTION:A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! \n$2 Residents\, $4 Non-Residents (To be paid at the time of class) \n 
URL:https://www.hickorync.gov/calendar/event/cycle-2-2/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/webp:https://www.hickorync.gov/calendar/wp-content/uploads/2020/09/Spin-Class.webp
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T100000
DTEND;TZID=America/New_York:20260713T110000
DTSTAMP:20260828T143919Z
CREATED:20250124T193529Z
LAST-MODIFIED:20260828T143919Z
UID:10056717-1783936800-1783940400@www.hickorync.gov
SUMMARY:Beginner Yoga (Mon)
DESCRIPTION:A yoga practice of mindfulness\, meditation\, and movement with modifications is offered for each participant to lessen or increase levels of strength\, stretching\, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! \n$5.00 per class
URL:https://www.hickorync.gov/calendar/event/beginner-yoga-mon/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T090000
DTEND;TZID=America/New_York:20260713T130000
DTSTAMP:20260623T131707Z
CREATED:20260623T131627Z
LAST-MODIFIED:20260623T131707Z
UID:10058394-1783933200-1783947600@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-68/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T080000
DTEND;TZID=America/New_York:20260713T084500
DTSTAMP:20260828T141907Z
CREATED:20250124T174700Z
LAST-MODIFIED:20260828T141907Z
UID:10056621-1783929600-1783932300@www.hickorync.gov
SUMMARY:Easy Tai Chi (Mon)
DESCRIPTION:Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow\, focused manner\, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. \n$6 per class
URL:https://www.hickorync.gov/calendar/event/easy-tai-chi-mon/2026-07-13/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
ORGANIZER;CN="Yadil Sanchez":MAILTO:ysanchez@hickorync.gov
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T163000
DTSTAMP:20260710T132238Z
CREATED:20260710T132238Z
LAST-MODIFIED:20260710T132238Z
UID:10058521-1783760400-1783787400@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-89/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T120000
DTSTAMP:20260710T132411Z
CREATED:20260710T132411Z
LAST-MODIFIED:20260710T132411Z
UID:10058522-1783760400-1783771200@www.hickorync.gov
SUMMARY:Free Play Pickleball (Highland Rec)
DESCRIPTION:Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
URL:https://www.hickorync.gov/calendar/event/free-play-pickleball-highland-rec-74/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Pickleball,Recreation & Sports Tourism,Senior Citizens
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2023/02/pickleball-forseniors.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T133000
DTEND;TZID=America/New_York:20260710T173000
DTSTAMP:20260623T124844Z
CREATED:20260623T124844Z
LAST-MODIFIED:20260623T124844Z
UID:10058321-1783690200-1783704600@www.hickorync.gov
SUMMARY:Free Play Basketball (Highland Rec)
DESCRIPTION:Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
URL:https://www.hickorync.gov/calendar/event/free-play-basketball-highland-rec-80/2026-07-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism
ATTACH;FMTTYPE=image/png:https://www.hickorync.gov/calendar/wp-content/uploads/2024/08/HIGHLAND-Basketball-Calendar-Pic.png
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T111500
DTEND;TZID=America/New_York:20260710T120000
DTSTAMP:20260828T150352Z
CREATED:20221028T174344Z
LAST-MODIFIED:20260828T150352Z
UID:10057349-1783682100-1783684800@www.hickorync.gov
SUMMARY:Pilates (Fri)
DESCRIPTION:Let’s focus on the core – the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs\, back\, glutes\, and thighs.  An all-around great workout! \nCost: $2 Residents\, $4 Non-residents (To be paid at the time of class)
URL:https://www.hickorync.gov/calendar/event/pilates-2/2026-07-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Health & Fitness,Recreation & Sports Tourism
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T100000
DTEND;TZID=America/New_York:20260710T120000
DTSTAMP:20260908T203335Z
CREATED:20260725T191737Z
LAST-MODIFIED:20260908T203335Z
UID:10058755-1783677600-1783684800@www.hickorync.gov
SUMMARY:50+ Table Tennis Round Robin Format  (Highland Rec)
DESCRIPTION:Join us for our 50+ Table Tennis Round Robin! \n\nThis free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration is required at this time—just stop by and play. The only requirement is that participants must be 50 years of age or older. \nFor more information\, please contact Yadil Sanchez at 828-322-7046\, ext. 725. \n\n 
URL:https://www.hickorync.gov/calendar/event/50-table-tennis-round-robin-format-highland-rec/2026-07-10/
LOCATION:Highland Recreation Center\, 1451 8th St Dr NE\, Hickory\, NC\, 28601\, United States
CATEGORIES:Open Gym,Recreation & Sports Tourism,Youth Programs
ATTACH;FMTTYPE=image/jpeg:https://www.hickorync.gov/calendar/wp-content/uploads/2022/09/Screenshot-2022-09-07-170623.jpg
GEO:35.7482094;-81.3175272
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Highland Recreation Center 1451 8th St Dr NE Hickory NC 28601 United States;X-APPLE-RADIUS=500;X-TITLE=1451 8th St Dr NE:geo:-81.3175272,35.7482094
END:VEVENT
END:VCALENDAR