Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For<\/b>. Everybody and every body! How It Works<\/b>. We take the “work” out of workout,\u00a0by mixing low-intensity
\nand high-intensity\u00a0moves for an interval-style, calorie-burning\u00a0dance fitness party.\u00a0Benefits.\u00a0<\/b>A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. For more information contact: ZIN Robinson Jimenez at 828-612-6268 or ZIN Simona Van Horn at 828-455-0306<\/p>\n
$2 Residents, $4 Non-Residents (To be paid at the time of class)<\/p>\n","protected":false},"excerpt":{"rendered":"
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the “work” out of workout,\u00a0by mixing low-intensity […]<\/p>\n","protected":false},"author":1,"featured_media":31058,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[48,94,93,46,28,49,55,29,59],"tribe_events_cat":[61,5],"class_list":["post-10055555","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-adults","tag-cardio","tag-dance","tag-groupexercise","tag-highland","tag-seniors","tag-workout","tag-youth","tag-zumba","tribe_events_cat-health_fitness","tribe_events_cat-recreation-sports-tourism","cat_health_fitness","cat_recreation-sports-tourism","tribe-recurring-event","tribe-recurring-event-parent"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/tribe_events\/10055555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/tribe_events\/10055555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/media\/31058"}],"wp:attachment":[{"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/media?parent=10055555"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/tags?post=10055555"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.hickorync.gov\/calendar\/wp-json\/wp\/v2\/tribe_events_cat?post=10055555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}