Easy Tai Chi
Winkler Activity Center 2500 Clement Blvd NW, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Grades 1-6 Do you love to read and create art? Want to hear a local poet and artist talk about their work? Kids grades 1-6th are invited to a poetry […]
Adult –Visit the library to take part in a multicultural book discussion. This group welcomes new members. The book selection for this month is Even As We Breathe by Annette […]
Open gym, Pickleball and Exercise Class schedules are subject to change.