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Chair Yoga (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]

Total Body

Winkler Activity Center 2500 Clement Blvd NW, Hickory

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle

Winkler Activity Center 2500 Clement Blvd NW, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

ZUMBA (Evening)

Winkler Activity Center 2500 Clement Blvd NW, Hickory

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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