Easy Tai Chi (Mon)
Highland Recreation Center 1451 8th St NE, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
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Free Play Basketball (Mon) (Highland Rec)
Highland Recreation Center 1451 8th St NE, HickoryFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St NE, HickoryA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Ages 60 & Up Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St NE, HickoryFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Cycle (Mon)
Highland Recreation Center 1451 8th St NE, HickoryA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Total Body (Mon)
Highland Recreation Center 1451 8th St NE, HickoryYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Free Play Volleyball (Neill Clark Rec)
Neill W. Clark Jr. Recreation Center 3404 6th Street Dr NW, HICKORYFree play volleyball for all ages and skills levels.
Fitness Belly Dancing (Mon)
Highland Recreation Center 1451 8th St NE, HickoryBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Open gym, Pickleball and Exercise Class schedules are subject to change.