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Event Series Pilates

Pilates (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

Chair Yoga (Fri)

Winkler Activity Center 2500 Clement Blvd NW, Hickory

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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