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Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

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Hatha Yoga

Highland Recreation Center 1451 8th St NE, Hickory

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information!   […]

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Pilates

Highland Recreation Center 1451 8th St NE, Hickory

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

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Inclusive Play

Highland Recreation Center 1451 8th St NE, Hickory

Kids and adults with a disability are invited to come to highland and use our resources. We strive to be a resource for the community and offer a safe place […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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