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Event Series Total Body

Total Body (Thurs)

Highland Recreation Center 1451 8th St NE, Hickory, NC

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Event Series Cycle

Cycle (Thurs)

Highland Recreation Center 1451 8th St NE, Hickory, NC

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Event Series Beginner Yoga

Beginner Yoga (Thurs)

Highland Recreation Center 1451 8th St NE, Hickory, NC

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Event Series Easy Tai Chi

Easy Tai Chi (Fri)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Event Series Hatha Yoga

Hatha Yoga (Fri)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]

Event Series Pilates

Pilates (Fri)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

Event Series ZUMBA

Zumba (Fri)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Event Series ZUMBA

Zumba (Sat)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Event Series Fitness Belly Dancing

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]

Event Series Easy Tai Chi

Easy Tai Chi (Mon)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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