This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Welcome to Double Digits Club! 😊😊. This group is in place to help connect kids and families with others in similar age ranges who are looking to make friendships. It is intended to be an active group! 🏃♂️ Groups with little to no activity do not accomplish the goal of connecting kids and allowing for social […]
Welcome to Double Digits Club! 😊😊. This group is in place to help connect kids and families with others in similar age ranges who are looking to make friendships. It is intended to be an active group! 🏃♂️ Groups with little to no activity do not accomplish the goal of connecting kids and allowing for social […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Indoor Soccer open to anyone ages 16 and up will be offered on Thursdays from 5:30pm-8:30 pm. This will be a drop in-pick up style program. To communicate with other players and RSVP, please download the Team Reach app and enter code-HKYindoor.
Free Play Indoor Ping Pong open to anyone ages 16 and up will be offered on Thursdays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.