Easy Tai Chi (Mon)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
10 events found.
Recreation & Sports Tourism
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
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Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
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Free Play Basketball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
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Cycle (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
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Free Play Table Tennis (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays and Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, […]
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Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
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Zumba Toning (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesZumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]
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Rise & Grind (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed […]
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Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
Open gym, Pickleball and Exercise Class schedules are subject to change.