Total Body (Thurs)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
10 events found.
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Cycle (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
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Beginner Yoga (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
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No Free Play Pickleball
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThere will be no free play activities in the gymnasium due to Senior Games Opening Ceremony and a Quilt Show.
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Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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50+ Table Tennis Round Robin Format (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesJoin us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration […]
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Pilates (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesLet's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
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No Free Play Pickleball
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThere will be no free play activities in the gymnasium due to Senior Games Opening Ceremony and a Quilt Show.
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Zumba (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesDance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
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Fitness Belly Dancing (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
