Easy Tai Chi (Fri)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Join us on a nocturnal walk at Hickory City Park. Learn all about owls, their habitats and enjoy a rare chance to explore a city park trail at night. Enjoy […]
OCT 17 - NOV 1, 2025 Fridays and Saturdays at 7:30 pmSundays at 2:30 pm Thursday (Oct 30) at 7:30 pm
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.