Zumba (Sat)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Free Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in, pick-up-style program located at […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
This class is tailored to individuals aged 10 to 80. These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques, while pushing physical boundaries. Class sizes will range […]
Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance. $2 for residents, $4 for non-residents (To be paid at the time of class)
Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration […]
Open gym, Pickleball and Exercise Class schedules are subject to change.