Cycle (Mon)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
10 events found.
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Free Play Basketball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
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Total Body at Appalachian State Hickory Campus (Mon)
App State Hickory Campus 800 17th St NW, Hickory, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
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Free Play Table Tennis (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis, open to anyone ages 16 and up, will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in, pick-up-style program located at […]
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Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
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Zumba Toning (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesZumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]
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Rise & Grind (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis boot camp program combines structured running intervals with varied calisthenics to deliver full-body conditioning in a fresh and repeatable weekly format. Each session includes a warm-up, a creatively programmed […]
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Free Play Indoor Soccer (Highland Rec.)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play indoor soccer for ages 16 and older. All participants will need to sign a waiver before playing, and anyone under the age of 18 will need a parent/guardian […]
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Chair Fitness (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesLow impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
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Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Open gym, Pickleball and Exercise Class schedules are subject to change.
