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  • Beginner Yoga (Thurs)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]

  • Easy Tai Chi (Fri)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

  • Hatha Yoga (Fri)

    Hatha Yoga (Fri)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.   $2 Residents, $4 Non-Residents (To be paid at the time of class)

  • 5 Mile Friday!! (Fri)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Join us for 5 mile Fridays July 11th and 25th from 12:15-12:45 pm. Kickoff your weekend strong with a 30-minute Spin class. This class is pure cardio! All fitness levels […]

  • Sails Original Music Series

    Featured Sails Original Music Series
    Sails on the Square - Downtown Hickory 246 Union Square NW, HICKORY, NC, United States

    The City of Hickory's Sails Original Music Series returns to downtown Hickory this spring and fall, presenting free concerts of live original music under The Sails on the Square. Performances […]

  • Zumba (Sat)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

  • Hopper & Natural Bird Feeder Workshop

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Join us on Saturday, June 7th to build your own hopper bird feeder and learn to make several different types of natural bird feeders. Enjoy a brief presentation about natural […]

Open gym, Pickleball and Exercise Class schedules are subject to change.