• Hatha Yoga (Fri)

    Hatha Yoga (Fri)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.   $2 Residents, $4 Non-Residents (To be paid at the time of class)

  • Pilates (Fri)

    Pilates
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

  • Owl Prowl Night Walk

    Hickory City Park 1581 12th St Dr NW, Hickory

    Join us on a nocturnal walk at Hickory City Park. Learn all about owls, their habitats and enjoy a rare chance to explore a city park trail at night. Enjoy […]

Open gym, Pickleball and Exercise Class schedules are subject to change.