Name: 50+ Table Tennis Round Robin Format (Highland Rec)
Start: 2026-11-13T10:00:00-05:00
End: 2026-11-13T12:00:00-05:00
Location: Highland Recreation Center

November 2026
Qi Gong

November 3 @ 6:30 pm - 7:30 pm Qi Gong

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and […]
Total Body at Appalachian State Hickory Campus (Wed)

November 4 @ 12:00 pm - 12:30 pm Total Body at Appalachian State Hickory Campus (Wed)

App State Hickory Campus 800 17th St NW, Hickory, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Non-Contact Boxing Class (Wed)

November 4 @ 6:00 pm - 7:00 pm Non-Contact Boxing Class (Wed)

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

This class is tailored to individuals aged 10 to 80. These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques, while pushing physical boundaries. Class sizes will range […]
Yoga Appalachian State Hickory Campus (Thur.)

November 5 @ 12:00 pm - 12:30 pm Yogalates (Fri.)

App State Hickory Campus 800 17th St NW, Hickory, United States

Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance. $2 for residents, $4 for non-residents (To be paid at the time of class)
50+ Table Tennis Round Robin Format (Highland Rec)

November 6 @ 10:00 am - 12:00 pm Free Play Ping Pong (Highland Rec)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration […]
Qi Gong

November 10 @ 6:30 pm - 7:30 pm Qi Gong

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and […]
Total Body at Appalachian State Hickory Campus (Wed)

November 11 @ 12:00 pm - 12:30 pm Total Body at Appalachian State Hickory Campus (Wed)

App State Hickory Campus 800 17th St NW, Hickory, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Non-Contact Boxing Class (Wed)

November 11 @ 6:00 pm - 7:00 pm Non-Contact Boxing Class (Wed)

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

This class is tailored to individuals aged 10 to 80. These dynamic sessions will focus on mastering boxing fundamentals and self-defense techniques, while pushing physical boundaries. Class sizes will range […]
Yoga Appalachian State Hickory Campus (Thur.)

November 12 @ 12:00 pm - 12:30 pm Yogalates (Fri.)

App State Hickory Campus 800 17th St NW, Hickory, United States

Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance. $2 for residents, $4 for non-residents (To be paid at the time of class)
50+ Table Tennis Round Robin Format (Highland Rec)

November 13 @ 10:00 am - 12:00 pm Free Play Ping Pong (Highland Rec)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Join us for our 50+ Table Tennis Round Robin! This free program takes place every Friday morning from 10:00 AM to 12:00 PM at the Highland Recreation Center. No pre-registration […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

November 2026