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  • Fitness Belly Dancing (Wed)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As youย learn more advanced […]

  • Low Impact (Thurs)

    Low Impact
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]

  • Yoga Appalachian State Hickory Campus (Thur.)

    Yogalates (Fri.)
    App State Hickory Campus 800 17th St NW, Hickory, United States

    Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance.   $2 for residents, $4 for non-residents (To be paid at the time of class)

  • Total Body (Thurs)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Youโ€™ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

  • Side/Show + Downtown Hickory Art Crawl

    Featured
    Downtown Hickory HICKORY, NC, United States

    Join us on ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†, ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿณ, for the ๐——๐—ผ๐˜„๐—ป๐˜๐—ผ๐˜„๐—ป ๐—›๐—ถ๐—ฐ๐—ธ๐—ผ๐—ฟ๐˜†โœ๐˜€ ๐—™๐—ฎ๐—น๐—น ๐—”๐—ฟ๐˜ ๐—–๐—ฟ๐—ฎ๐˜„๐—น! The Art Crawl brings artists, art demonstrations and music to Downtown Hickory. Artists will be displaying their […]

  • Cycle (Thurs)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

  • Easy Tai Chi (Thu)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

  • Beginner Yoga (Thurs)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]

  • Easy Tai Chi (Fri)

    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

  • Hatha Yoga (Fri)

    Hatha Yoga (Fri)
    Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

    Basic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance.   $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.