Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury.
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1 event,Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury. |
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1 event,Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury. |
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1 event,Low impact stretches and weight-bearing exercises done in the chair to improve, strength, balance, and increase endurance level. Ideal for older adults, beginners, or recovering from injury. |
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Open gym, Pickleball and Exercise Class schedules are subject to change.