Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
A gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
A gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
Open gym, Pickleball and Exercise Class schedules are subject to change.