Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free play volleyball for all ages and skills levels.
Open gym, Pickleball and Exercise Class schedules are subject to change.