Beginner Yoga (Mon)
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
10 events found.
yoga
Events
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Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States
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Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
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Beginner Yoga (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
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Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. $2 Residents, $4 Non-Residents (To be paid at the time of class)
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Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
-
Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
-
Beginner Yoga (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
-
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. $2 Residents, $4 Non-Residents (To be paid at the time of class)
-
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
-
Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of yoga is done while sitting on a chair. Designed for adults with limited range of motion.
Open gym, Pickleball and Exercise Class schedules are subject to change.