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Beginner Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Zumba Toning (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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