Tag: senior

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Beginner Yoga

Beginner Yoga

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Cycle

Cycle

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested!

Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs

$1 Residents, $2 Non-Residents (To be paid at the time of class)

 

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