A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested!
Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs
$1 Residents, $2 Non-Residents (To be paid at the time of class)