Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance and flexibility, boosted energy, and a […]
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance and flexibility, boosted energy, and a […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
During this program kids with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. For additional information contact Crystal Martinez at cmartinez@hickorync.gov.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
During this program adults with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. July 15- Hickory Greenway Trailhead July 22- Hickory YMCA July 29- Glenn C. Hilton Jr. Memorial Park August 5- Henry Fork August 12- Geitner Park For additional information contact Crystal […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance and flexibility, boosted energy, and a […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
During this program kids with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. For additional information contact Crystal Martinez at cmartinez@hickorync.gov.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
During this program adults with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. July 15- Hickory Greenway Trailhead July 22- Hickory YMCA July 29- Glenn C. Hilton Jr. Memorial Park August 5- Henry Fork August 12- Geitner Park For additional information contact Crystal […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance and flexibility, boosted energy, and a […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
During this program kids with a disability will have the opportunity to explore new walking trails in the Hickory area to promote health & wellness. For additional information contact Crystal Martinez at cmartinez@hickorync.gov.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)
The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department, will host a drum circle in Downtown Hickory at The Sails on the Square on Thursday, July 29, from 7-8 p.m. This is a free program and all ages are welcome to attend. A limited number of drums will be […]
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)
Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance and flexibility, boosted energy, and a […]