Low Impact (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
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Recreation & Sports Tourism
Total Body
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Home School P.E.
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesHome School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal […]
Cycle
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Early Bird Basketball
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
Easy Tai Chi
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free Play Morning Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Beginner Yoga
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Ages 60 & Up Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.