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Recurring

Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

Recurring

Fitness Belly Dancing

Highland Recreation Center 1451 8th St NE, Hickory, NC

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

Recurring

Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Recurring

Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

Recurring

Beginner Yoga

Highland Recreation Center 1451 8th St NE, Hickory, NC

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

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Cycle

Highland Recreation Center 1451 8th St NE, Hickory, NC

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)  

Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

Recurring

Total Body

Highland Recreation Center 1451 8th St NE, Hickory, NC

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)

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