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Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Free Play Pickleball

Highland Recreation Center 1451 8th St NE, Hickory

Free play pickleball is currently open to 30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels and participants must register online at: https://hickory.activityreg.com/selectactivity_t2.wcs

Beginner Yoga

Highland Recreation Center 1451 8th St NE, Hickory

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

Cycle

Highland Recreation Center 1451 8th St NE, Hickory

A high-energy cardiovascular workout! Participants have total control of resistance and  intensity levels of their workout. New participants should arrive to class at least 15 minutes early to ensure  proper set-up on the bike. Towel and water bottle are suggested! Register Here: https://hickory.activityreg.com/selectactivity_t2.wcs $1 Residents, $2 Non-Residents (To be paid at the time of class)  

Free Play Basketball-Highland

Highland Recreation Center 1451 8th St NE, Hickory

Open Gym basketball for all ages. All participants will need to sign a waiver prior to playing and anyone under the age of 18 will need a parent/guardian signature.   Register online for a faster check-in process here: https://hickory.activityreg.com/selectactivity_t2.wcs

Total Body

Highland Recreation Center 1451 8th St NE, Hickory

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class) Click link to register: https://hickory.activityreg.com/ClientPage_t2.wcs

Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Free Play Basketball-Highland

Highland Recreation Center 1451 8th St NE, Hickory

Open Gym basketball for all ages. All participants will need to sign a waiver prior to playing and anyone under the age of 18 will need a parent/guardian signature.   Register online for a faster check-in process here: https://hickory.activityreg.com/selectactivity_t2.wcs

Low Impact

Highland Recreation Center 1451 8th St NE, Hickory

A low impact class for anyone at all fitness levels! $1 Residents, $2 Non-Residents (To be paid at the time of class)

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