Loading view.
Easy Tai Chi (Mon)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Basketball (Mon) (Highland Rec)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Ages 60 & Up Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Cycle (Mon)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Total Body (Mon)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball (Tues) (Highland Rec)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Chair Yoga (Tues)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesA gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Morning Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St NE, Hickory, NC, United StatesFree play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Open gym, Pickleball and Exercise Class schedules are subject to change.