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Early Bird Basketball

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free Play Full Court Basketball.   There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.

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Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

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Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

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Pilates

Highland Recreation Center 1451 8th St NE, Hickory, NC

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)

Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

Recurring

ZUMBA

Highland Recreation Center 1451 8th St NE, Hickory, NC

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Recurring

Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

Recurring

ZUMBA

Highland Recreation Center 1451 8th St NE, Hickory, NC

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Recurring

Fitness Belly Dancing

Highland Recreation Center 1451 8th St NE, Hickory, NC

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

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