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Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

Recurring

Total Body

Highland Recreation Center 1451 8th St NE, Hickory, NC

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)

Recurring

Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Recurring

Free Play Basketball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.    

Recurring

Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

Recurring

Low Impact

Highland Recreation Center 1451 8th St NE, Hickory, NC

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)    

Recurring

Total Body

Highland Recreation Center 1451 8th St NE, Hickory, NC

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)

Recurring

Cycle

Highland Recreation Center 1451 8th St NE, Hickory, NC

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)  

Recurring

ZUMBA

Highland Recreation Center 1451 8th St NE, Hickory, NC

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Recurring

Early Bird Basketball

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free Play Full Court Basketball.   There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.

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