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Recurring

Low Impact

Highland Recreation Center 1451 8th St NE, Hickory, NC

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $1 Residents, $2 Non-Residents (To be paid at the time of class)    

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Total Body

Highland Recreation Center 1451 8th St NE, Hickory, NC

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $1 Residents, $2 Non-Residents (To be paid at the time of class)

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Home School P.E.

Highland Recreation Center 1451 8th St NE, Hickory, NC

Home School PE is a free program for youth ages 6 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 6 […]

Recurring

Home School P.E.

Highland Recreation Center 1451 8th St NE, Hickory, NC

Home School PE is a free program for youth ages 6 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 6 […]

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Cycle

Highland Recreation Center 1451 8th St NE, Hickory, NC

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $1 Residents, $2 Non-Residents (To be paid at the time of class)  

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Beginner Yoga

Highland Recreation Center 1451 8th St NE, Hickory, NC

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

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Early Bird Basketball

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free Play Full Court Basketball.   There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.

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Easy Tai Chi

Highland Recreation Center 1451 8th St NE, Hickory, NC

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

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Free Play Pickleball (Highland Rec)

Highland Recreation Center 1451 8th St NE, Hickory, NC

Free play pickleball is currently open to 16-30 people per time slot. 2 -4 nets will be set up. This pickleball session is open to all skill levels.    

Recurring

Pilates

Highland Recreation Center 1451 8th St NE, Hickory, NC

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout! Cost: $1 Residents, $2 Non-residents (To be paid at the time of class)

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