Yoga Appalachian State Hickory Campus (Thur.)
November 5 @ 12:00 pm - 12:30 pm
Basic Yoga asanas (poses) combined with breathing techniques. Designed to improve Flexibility, strength, and balance.
$2 for residents, $4 for non-residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.
